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var(--color-border);font-size:.8rem;font-variant-numeric:tabular-nums}.sp-row:last-child{border-bottom:none}.sp-name{font-weight:700;font-size:.78rem}.sp-swim{color:var(--color-swim)}.sp-bike{color:var(--color-bike)}.sp-run{color:var(--color-run)}.sp-total{font-weight:700;color:var(--color-primary);text-align:right}.share-socials-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:1rem}@media(max-width:480px){.share-socials-grid{grid-template-columns:repeat(3,1fr)}.sp-row{grid-template-columns:70px 1fr 1fr auto}.sp-bike{display:none}}.share-social-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;padding:10px 6px;border-radius:var(--radius-sm);background:var(--color-surface-2);border:1px solid var(--color-border);color:var(--color-text);font-size:.68rem;font-weight:600;cursor:pointer;text-decoration:none;transition:transform .15s,border-color .15s,background .15s}.share-social-btn:hover{transform:translateY(-2px)}.share-social-btn svg{width:22px;height:22px;flex-shrink:0}#ss-whatsapp:hover{border-color:#25d366;color:#25d366}#ss-telegram:hover{border-color:#229ed9;color:#229ed9}#ss-twitter:hover{border-color:#e7e7e7;color:var(--color-text);background:#111}#ss-facebook:hover{border-color:#1877f2;color:#1877f2}#ss-linkedin:hover{border-color:#0a66c2;color:#0a66c2}#ss-strava:hover{border-color:#fc4c02;color:#fc4c02}#ss-instagram:hover{border-color:#e1306c;color:#e1306c}#ss-tiktok:hover{border-color:#fe2c55;color:#fe2c55}#ss-copy:hover{border-color:var(--color-primary);color:var(--color-primary)}.share-feedback{font-size:.82rem;color:var(--color-swim);font-weight:600;text-align:center;padding:6px 0}.share-card-section{border-top:1px solid var(--color-border);padding-top:1rem;display:flex;flex-direction:column;align-items:center;gap:6px}.btn-generate-card{display:inline-flex;align-items:center;gap:8px;padding:10px 22px;background:var(--color-primary);border:none;border-radius:8px;color:#fff;font-size:.85rem;font-weight:700;cursor:pointer;transition:background .15s}.btn-generate-card:hover{background:var(--color-primary-dark)}.share-card-hint{font-size:.72rem;color:var(--color-text-secondary);text-align:center}.faq-guide-link{display:inline-block;color:var(--color-primary);font-size:.9rem;font-weight:600;text-decoration:none;border-bottom:1px solid transparent;transition:border-color .15s}.faq-guide-link:hover{border-color:var(--color-primary)}.share-row{display:flex;justify-content:flex-end;margin:.75rem 0 0}.btn-share{display:inline-flex;align-items:center;gap:8px;padding:8px 18px;background:transparent;border:1px solid var(--color-border);border-radius:20px;color:var(--color-text-secondary);font-size:.82rem;font-weight:600;cursor:pointer;transition:border-color .2s,color .2s}.btn-share:hover{border-color:var(--color-primary);color:var(--color-primary)}.zones-tabs{display:flex;gap:8px;margin-bottom:1rem}.zones-tab{flex:1;padding:8px 0;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface-2);color:var(--color-text-secondary);font-size:.85rem;font-weight:600;cursor:pointer;transition:all .15s}.zones-tab.active{background:var(--color-primary);border-color:var(--color-primary);color:#fff}.zones-meta-info{font-size:.8rem;color:var(--color-text-secondary);background:var(--color-surface-2);border-radius:var(--radius-sm);padding:8px 12px;margin-bottom:12px}.zones-list{display:flex;flex-direction:column;gap:6px}.zone-row{display:grid;grid-template-columns:36px 1fr auto;align-items:center;gap:12px;padding:10px 14px;border-radius:var(--radius-sm);background:var(--color-surface-2);border-left:4px solid}.zone-1{border-color:#48bb78}.zone-2{border-color:#4299e1}.zone-3{border-color:#ecc94b}.zone-4{border-color:#ed8936}.zone-5{border-color:#fc5c7d}.zone-badge{display:inline-flex;align-items:center;justify-content:center;font-size:.7rem;font-weight:700;padding:3px 6px;border-radius:4px;min-width:28px}.zone-1 .zone-badge{background:#48bb782e;color:#48bb78}.zone-2 .zone-badge{background:#4299e12e;color:#4299e1}.zone-3 .zone-badge{background:#ecc94b2e;color:#ecc94b}.zone-4 .zone-badge{background:#ed89362e;color:#ed8936}.zone-5 .zone-badge{background:#fc5c7d2e;color:#fc5c7d}.zone-info{display:flex;flex-direction:column;gap:1px;min-width:0}.zone-name{font-size:.85rem;font-weight:600}.zone-desc{font-size:.72rem;color:var(--color-text-secondary)}.zone-values{text-align:right;flex-shrink:0}.zone-range{display:block;font-size:.82rem;font-weight:600;font-variant-numeric:tabular-nums;white-space:nowrap}.zone-pct{display:block;font-size:.7rem;color:var(--color-text-secondary)}.zones-note{font-size:.72rem;color:var(--color-text-secondary);margin-top:12px;line-height:1.5}.taper-tabs{display:flex;gap:6px;margin-bottom:1rem;flex-wrap:wrap}.taper-tab{flex:1;min-width:60px;padding:7px 0;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface-2);color:var(--color-text-secondary);font-size:.8rem;font-weight:600;cursor:pointer;transition:all .15s}.taper-tab.active{background:var(--color-primary);border-color:var(--color-primary);color:#fff}.taper-overview{font-size:.85rem;color:var(--color-text-secondary);margin-bottom:10px;line-height:1.6}.taper-duration-badge{display:inline-block;font-size:.78rem;background:#e53e3e1f;color:var(--color-primary-light);border:1px solid rgba(229,62,62,.25);border-radius:20px;padding:3px 12px;margin-bottom:1rem}.taper-phases{display:flex;flex-direction:column;gap:12px;margin-bottom:1rem}.taper-phase{background:var(--color-surface-2);border-radius:var(--radius-sm);padding:12px 14px;border-left:3px solid var(--color-border)}.taper-phase:nth-child(1){border-color:#48bb78}.taper-phase:nth-child(2){border-color:#ecc94b}.taper-phase:nth-child(3){border-color:#ed8936}.taper-phase-header{display:flex;align-items:center;gap:8px;margin-bottom:8px;flex-wrap:wrap}.taper-phase-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0}.taper-dot-1{background:#48bb78}.taper-dot-2{background:#ecc94b}.taper-dot-3{background:#ed8936}.taper-phase-label{font-size:.85rem;font-weight:700;flex:1}.taper-phase-badge{font-size:.7rem;font-weight:700;background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;padding:2px 8px;color:var(--color-text-secondary);white-space:nowrap}.taper-tips{list-style:none;display:flex;flex-direction:column;gap:5px;padding:0;margin:0}.taper-tips li{font-size:.82rem;line-height:1.5;padding-left:14px;position:relative;color:var(--color-text-secondary)}.taper-tips li:before{content:"›";position:absolute;left:0;color:var(--color-primary);font-weight:700}.taper-race-morning{background:#e53e3e12;border:1px solid rgba(229,62,62,.2);border-radius:var(--radius-sm);padding:12px 14px}.taper-morning-header{display:flex;align-items:center;gap:6px;font-size:.85rem;font-weight:700;color:var(--color-primary-light);margin-bottom:8px}.taper-morning-header svg{stroke:var(--color-primary-light)}.taper-race-morning .taper-tips li{color:var(--color-text)}.text-primary{color:var(--color-primary)}.text-secondary{color:var(--color-text-secondary)}.mt-1{margin-top:1rem}.mt-2{margin-top:1.25rem}